Coaches Alex & Jerrika are back in this episode discussing the impact that accountability & a good game plan has on your goals
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Motivation coming in waves
- The ways motivation & accountability affect one another
- Personal responsibility & action
- and more!
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IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/strategy-session
