Coaches Jerrika & Kelly are back in this episode discussing tips and tricks to help you enjoy the halloween experience without getting derailed.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Healthy ways to enjoy it
- Creative way to repurpose it
- How to minimize the damage
- and more!
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