Coaches Alex & Kelly are back in this episode discussing the kinds of red flags to look for in personal training and health and fitness.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- When things are too good to be true
- The necessity of skepticism
- Communication and hand-holding
- and more!
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Book a Call - https://calendly.com/breakingninety/strategy-session
