Coach Kelly is back in this episode interviewing special guest & former client, Amanda Cooley!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- What alerted her to the desire or need for change
- What that first impression of a fitness program feels like
- Biggest takeaways from her 90 day program
- and more!
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