Coaches Kelly is back in this episode interviewing one of Breaking Ninety Fitness's most successful clients (and one of her all-time favourite people), her mom, Karen Sarlo!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Expectations of a weight-loss program
- Overcoming ages & changes that were written off as "normal" & "acceptable"
- Biggest takeaways from her 90 day program
- and more!
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