Coaches Alex & Kelly are back in this episode discussing the importance of having realistic expectations of our goals.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Timelines for goals
- Planning for goals
- The famous SMART acronym
- and much more!
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IG - @breakingninetyfitness
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Book a Call - https://calendly.com/breakingninety/strategy-session
