Coaches Jerrika and Alex are back in this episode talking about the newest guideline for Breaking Ninety Fitness: Simplicity vs Complexity.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- the other 4 guiding principles
- why simple is sexy
- experts' vs beginners' tendencies
- and more...
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IG - @breakingninetyfitness
E - alex@breakingninetyfitness.com
Book a Call - https://calendly.com/breakingninety/strategy-session
