Coaches Alex & Kelly are back in this episode discussing the normalcy of experiencing regret about your goals and efforts towards them.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- What regrets can look like
- What regrets can do about your regrets
- What regrets teach us
- and more!
