Coaches Jerrika & Kelly are back in this episode discussing what it feels like to run your first Spartan Race as an absolute newbie to races!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- How much prep actually makes you feel prepared
- What was enjoyable or what was absolutely dreadful
- Setting expectations heading into the race
- and much more!
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