Coaches Alex & Kelly are back in this episode discussing spring renewal and the fresh start that comes with spring.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Taking your movement outside
- Recreating your schedule
- Trying new things
- and much more!
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