Coaches Alex & Kelly are back in this episode asking you the existential question: What Is Enough?
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- how can you measure it
- what society will tell you
-how age changes your perspective
- and more!
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