Coaches Jerrika & Kelly are back in this episode discussing how to set yourself up for success running your first obstacle course race.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their entire day in the kitchen and gym. No quick fixes, no fad diets, just real coaching.
In this episode we discuss:
- Setting your goal going into the race
- Exercises you can layer in for training
- Important gear to consider
- and much more!
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