In this episode I talk about how winter is a time for rest, recuperation and reflection, and that if we want something of value to emerge in the coming year, we need to get it in the ground now.
I also look back at 2021 and notice that one of the things I learned from a client is the importance of being able to breathe through the mask - that's the "mask" that we wear to protect ourselves when we are in situations where we don't feel too comfortable, or where maybe we don't feel able to reveal who we truly are. Sometimes these masks can be really stifling and it's important to learn how to "breathe" through them.
