PT:U Barbell Episode 11 with Sprinter Lukesha Morris
Former GB Sprinter, Sprint Coach, Personal Trainer and has also just completed her Masters in Biomechanics.
She's goes over being the best in the uk at 13, over coming injures and how she gets ready for race day!
Find her at @lukeshamorris
Hosted by Aaron Hopkins (@aaronhopkinspt), Richard Jones (@richyrooptu)
Gym PT:U @Ptupersonaltraininggym
Www.pt-u.co.uk
