Let's dive into thyroid, adrenal, and hormone health- which all are confusingly intertwined together! From high cortisol, gut imbalances, to low progesterone- this episode dives a little into what can happen when thyroid, adrenal, and hormonal trouble come about and ways to help get to the root of the problem!
My info:
Website: www.upliftfit.org
IG: @faithandfit @upliftfitnutrition
Twitter: @laceyadunn
Email: fitandfaith@gmail.com
Nat's Website:
https://www.natkringoudis.com
