Our lovely friend Hannah joins us today to chat. Burnout is very real in nursing and midwifery, so let's talk about how we can look after ourselves. Self care, yes everyone's talking about it, but it doesn't make it any less important. Self care comes in many forms, so whether that's a bottle of vino with your girlfriends, leaving all your sweat on the floor at a crossfit class, getting wrinkly in a bubblebath or some self-love (with your 'massager'!!), you do you and look after yourselves 😘
