Rubens Garcia is a movement coach based out of Kuwait who holds international workshops teaching men and women to use their feet, improve posture and develop healthy movement patterns. He is passionate about viewing the body in a holistic way and is a lifelong student. Check out his posture tips on his Instagram @rmotioncoach:
https://www.instagram.com/rmotioncoach
Watch the episode on YouTube: https://youtu.be/34UJvlwXE_k
