Hey girls. It's too easy to get caught in the act of denying our emotions.
That's because there are too many stories that we tell ourselves regarding our abortion that causes us to feel bad for feeling bad.
Listen in as I share with you how to notice if you are unaware about feeling your emotions vs. practicing consciousness about what you feel and allowing, permitting yourself to feel it.
It's not wrong to be human, it's not wrong to feel emotions, and life is not wrong either.
Much love,
Katie
