Description

Today I interview Sarah Kendell who is a dietitian in Ontario who specializes in binge eating disorder. We work on unpacking this eating disorder.

Here is what we review:

• What is binge eating disorder and other names that people will resonate with
• Review the official clinical definition of Binge Eating Disorder
• Discuss how common it is and the age of onset
• What are some risk factors for developing it
• Explore how binge eating is an extraordinary adaptive behaviour
• Discuss how the “cure” of dieting and weight loss fuels binge eating
• How our traditional health care approach miss the mark on this ED
• Sarah shares what the work of recovery look like
• Shares her top 5 tips for anyone struggling with binge eating

You can connect with Sarah by:

Instagram @sarahkendellrd or by her website here

Resources stated in the show:

The NEDIC website 

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As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast