Description

Today I am joined with Jenn Messina a Vancouver based dietitian. We talk all about tips, tricks and mindset shifts for parents to support their intuitive eaters within the school environment. 

In this episode we discuss:

• Advice for parents getting back into the routine of packing lunches
• We review the Division of Responsibilities by Ellyn Satter 
• Review how the feeding responsibilities can be applied at school 
• How to navigate: lunch monitors, the food police at school and diet culture coming up in the classroom learning
• How to effectively talk with teachers when you have concern around food and bodies at school

Resources mentioned:

My lunch box card for your child's lunch pail

Connect with Jenn Messina by:

Instagram at @jennthedietitian

Website 

Join the podcast community here! A safe non-diet space that keeps you updated on the latest episodes.

Follow along the podcast on Instagram at @dietculturedropoutpodcast

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As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast