Today's interview is with Nicole Otto which is exploring disordered eating and how it relates to physical activity and sport culture.
Here is what we review:
Discuss how common are disordered eating is for athletes and the general population.
How sport culture influences disordered eating and in many ways normalizes it.
Review the types of activities or sports that are “more common" for having disordered eating issues.
Explore how a coach, loved one, or parent would recognize disordered eating behaviours for themselves or in their child.
Discuss how an athlete would identify an unhealthy relationship with food.
Strategies parents can take to help their child.
Some key nutrition interventions to support healing from disordered eating.
Resources mentioned:
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