Upsizing a wardrobe for most comes with a lot of feelings of grief, body shame and frustration. Because our society has made it this big taboo that any body that changes is a major problem. Today I am joined with an east coaster Amanda Hanson who is a Feminist Style Coach. She helps people build an intentional and sustainable wardrobe that supports how they want to feel, that fits the current body they are in and that supports all aspects of their life.
Here is what we discuss in this episode:
How our mentality towards dressing ourselves in ill fitting clothes keep people stuck in bad body image spirals
Amanda shares her advice for anyone in this place of body change
Review various tips in navigating how to dress your body with more self-compassion, gentleness and success
Explore advice for people wanting to wear more “risky items” like shorts, bikini, tank top etc with more confidence and ease
Lastly Amanda shares her top tips for helping people confidently dress themselves
Connect with Amanda Hanson by:
Join the Diet Culture Dropout podcast community here! A safe non-diet space that keeps you updated on the latest episodes.
Follow along the podcast on Instagram at @dietculturedropoutpodcast
---------------------
As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at @dietculturedropoutpodcast
