- Should you always listen to music while you run?
- winter hydration/nutrition
- anti-racism in the running space!
- "real food" fuels vs. sports nutrition
- baja blast and food wads!!
Resources: Runners for Public Lands https://runnersforpubliclands.org/about/Black Girls Run https://blackgirlsrun.com/How To Be an Anti-Rascist https://www.penguinrandomhouse.com/bo...
