Eat with your family, enjoy the time, and be conscientious of what you put in your body. As a firefighter, Jake Shumate has seen the inside of many homes, only to learn that people’s habits tend to add challenges and potential health risks. Jake shares some simple health solutions about changing your grocery shopping habits and what supplements are a great start.
Jake and Amy talk about the real power of food; people coming together. Food is such a basic happiness provider.
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