Thanks to social media - celebrities, and royalty have made it acceptable to talk about mental health, but has it become trendy, or has social media worsened our mental health? Who is ok to talk about mental health struggles with, and when is not?
Greg and Amy discuss the attenuation of judgment. “Who am I to judge,” might be the best phrase you repeat to yourself to boost your mental health.
In pursuit of happiness, check out the internet’s happiest podcast!
Website: manhattanpsychologist.com/
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