Lauren White is a renowned mentor and specialist in trauma, addiction, mental health and well-being. She has spoken throughout the UK and famously featured on behalf of The Amy Winehouse Foundation and Prince's Trust, whilst also working closely with private schools and abroad in Hong Kong.
Lauren uses her platform to motivate people for change and inspire those to work on their every day challenges after dealing with her own struggles with addiction and mental health.
We speak to Lauren about setting boundaries, whether work or personal; rebuilding your life and finding your purpose.
Find Lauren here:
Instagram - @iamlaurenwhite
Between The Ears Podcast
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