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Become a member of our online membership by signing up at  https://www.mandukyayoga.com/become-a-member to get 11 weekly classes  for just £15 a month.

 This weeks episode is a bloody wonderful woman and a collegue of my  teacher, Joanne Avison (see epiosde 5). This was such a fun and relax  chat in which we discuss anaomty in the 21st century, from Karens  perspectie as both an artist and a clinical anatomist. 

 Karen has a new book out now called spiral bound and you can find it  from the handspring publishing website here https://www.handspringpublishing.com/product/spiral-bound-biotensegrity-yoga/  you can also find out more about karen and her work as a yoga teacher on her instagram account instagram.com/karenkirkness  

if you enjoyed this episode please share it, comment and subscibe to the channel to make sure you never miss an episode  dont forget to check out the amazing sat nam session who very kindly let me use their song rakhe rakhanhar as our intro music