This week I am having a slightly different conversation. Its all about sex. That naughty, unspoken word of sex. As well as sex we discuss desire and its relationship to sex and relationships in general.
\Jamie has a 20 year background in the health and wellness world and I met her on a movnat course on Hampstead Heath about 5 years ago. She is a sexuality and intimacy coach working with couples and individuals to help them find their path to intimacy and a truly embodied sense of self. we discuss so much in 60 minutes and from my perspective it really highlighted the importance that sex/intimacy/desire and their role in relationships has in out own health and wellbeing...both physically and mentally.
If you would like to find out more about Jamie and her work head to www.acadamyforintimacy.com and www.instagram.com/acadamyforintimacy We discussed a few different things through out this episode and if you would like links to any of the subjects/papers we discuss please do reach out and ask. Also if you have any questions you would like to ask Jamie, leave them in the comments or DM me and Jamie and I will do a Q&A sometime soon
