This week I chat with the Founder of The Inner Rainbow Project Carly Mentlik and her amazing daughter Laila. We talk about the importance of self care, the adventure to happiness, and how to release yourself from the pressure of perfection.
Intro music by the amazing Joe Reb: https://open.spotify.com/artist/6CNs7YAb8syfYpvOO1xmv6
Inner Rainbow Project: https://www.innerrainbowproject.com/
Please like, subscribe and review 'Mama Says' on all platforms!
Apple Podcasts: https://podcasts.apple.com/us/podcast/mama-says/id1549399229
Spotify: https://open.spotify.com/show/2MMSblAhD57xuB8SKy2qrx
