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Hello my Joyous listeners, how are you? how has your perimenopause/menopause going? well for me i am still struggling and it has become a serious issue for me.

I find my insomnia becoming worse and goodness forget those dreaded night sweats and mood swings.

So here i am talking to you about all my issues regarding my journey with perimenopause.

I hope you will enjoy my candid take on my journey.