We’ve all seen social media posts that encourage #goodvibesonly, but what does that really mean? As humans, we experience a wide range of emotions that run the gamut from the positive to the negative. What happens when we try to isolate our feelings so that we ONLY feel the positive emotions? On this week’s episode, Pete and Melissa talk about examples and impacts of Toxic Positivity, describe its effects and highlight some ways we can avoid using it when we interact with others.
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