Next week I'll be doing the David Goggins 4x4x48 challenge. In this podcast I'll be talking about the challenge and why I want to do it but I'll be also discussing David Goggins and his messages.
From https://www.gogginschallenge.com/
- Timing: You must start and complete the challenge at that same time David is undertaking the challenge regardless of time zone. This will have the greatest impact as people all over the world will be partaking in the challenge at the same time.
- Your story: Don't submit your story until you have completed the last leg of 4x4x48 Challenge on March 7 or early morning hours on March 8. Earlier submissions will not be considered.
- Eligibility: All participants are eligible to possibly win regardless if you run, bike, walk, or some other creative mix of exercise(s) OR if you raise money for charity.
- Safety: Take all precautionary measures to ensure that you and others you run with are safe. You will be running at all times of the day and night so safety is paramount.
