Do you ever get to the end of your day and think ‘WHAT HAVE I DONE TODAY!?’ Yep that’s me and I’m not feeling great about it. DM me on Instagram @MumToMillionaire and let me know if this has ever happened to you.
I'm not just going to moan at you in this episode (promise!) I want us to talk about why it's so important to take a break for your own mental health. Recently I've found sitting outside and writing down my emotions in a notebook has really helped me process my feelings.
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