In this podcast:
01:00 - Ralph tells us about his life so far
02:00 - Ralph tells us about Walk to End Alzheimer's
04:00 - Ralph tells us about how he ended up being the caregiver for his sister
05:00 - How did Ralph decide to take his relatives into a nursing home?
09:00 - Ralph talks about observing the staff in the nursing home
10:00 - What is Ralph's major struggle?
12:00 - Why does Ralph think caregivers experience burnout?
16:00 - Mike and Ralph talk about taking care of yourself first
17:00 - What is the one thing that Ralph wished he knew before everything happened
19:00 - What advice does Ralph want to give to other caregivers?
22:00 - Mike and Ralph talk about rest and self-care
