The journey to recovery is different for everyone. Creating a lifestyle of sobriety experiences true freedom, even more so than we ever thought we could experience before. In this episode of Sobriety Fierce, Erin Frame talks about how sobriety allows us to take back the very part of ourselves that we lost through addiction. She shares her personal experiences and the changes she has discovered to encourage everyone who is going through the same journey and those just curious about becoming alcohol-free. Don’t wait any longer to give life without alcohol a try… You’ll find so many benefits!
Anxiety Due to Alcohol Addiction
1:04
Now that Erin is nearly 3 months into her sober journey, she has realized that her anxiety developed due to her excessive drinking. And now, the things she used to be anxious about before are just gone.
Changes Brought by Sobriety
4:26
One of the changes Erin is noticing is that she’s mentally stimulated with so many new ideas on how to go about the matters in her life. Her mind is so much clearer and she’s more focused. Erin was diagnosed and medicated for ADHD but she believes that alcohol played a part in that.
The Negative Effect Alcohol Brings on Your Body
7:00
Alcohol can play such a negative role in your body. Erin believes she is in a great spot in her life right now, finding herself in the whole process. Although still struggling, she pushes herself every single day to stay away from alcohol and remind herself how good she feels not waking up hungover.
Sobriety Equals to Freedom
7:57
Think about all those things that you haven't been doing. If you are planning or thinking about quitting alcohol, ask yourself a question to motivate you even more:At the end of your life, would you want to think that alcohol kept you from experiencing life to the fullest?
8:45
Own your sobriety. After being in the grips of alcohol for so long, this sober time is a real blessing for Erin because she can see what the other side of her can do and achieve.
9:59
You just have to truly decide that you want to quit drinking and start your sobriety journey. You wouldn’t want to go through your whole life limiting yourself.
