You were born to be heard. Clear and activate your throat chakra. Voice your opinions and boundaries. Use your words and energy wisely. Like the point of a spear— sharp and purposeful. Leave no room for leisure, for that is used for the word yes. Sit and write down boundaries you have to make with yourself, then invite boundaries into your relationships. The word no is firm. It is trusting your Intuition/ Holy Spirit, protecting your energy, and investing your frequencies in nouns that matter to you. When you get discipline down, you will obtain a new vibration that takes no bullshit. Start by saying NO, and there is no better time to practice new healthy habits on Monday! Happy start of a new week, and a new you!
