Episode 32 - Welcome to the Sleeping Series with I AM affirmations. This episode is the long version of Boost Your Immune System Affirmations, perfect to reprogram your brain while sleeping, working, or when needed. Repeat the practice for 7 days or more, until you notice the positive effects.
The more you will practice, the more the affirmations will sink in your subconscious and heal your relationship with yourself.
To expand your discovery or go deeper into your journey to mindfulness, head to www.meditationsandwisdom.com