Ever wondered what it takes to be a truly great athlete?
Mike Causer is the Founder and head coach at London Olympic Weightlifting Academy. He coaches both elite and amateur athletes to hit crazy levels of strength & athletic performance and tells us how we can change our mind set to progress more than we could imagine.
In this podcast I chat with Mike about:
Turning weakness into strength
What we should focus on to take physical and mental performance to the next level
Why we should be more focused on the process than outcome