Join me for a solo episode as I take you head first into a high-level conversation about food sensitivities and why healing your gut is the number 1 factor when it comes to long-term food sensitivity relief and alleviating common systemic inflammatory symptoms.
On this episode we talk about:
- The in and outs of food sensitivity testing and the importance of understanding
- Why I don't suggest at-home testing
- Which test is best and the importance of working with a practitioner to address your
- The process of completing an MRT 170 - how many vials of blood will they take, how long do results take, what does it cost, what results you can expect, etc.
- Clinical examples of a real life client of mine + how we navigate healing
- How I personally work with clients to address food sensitivities and troubleshooting tips + tricks
- What it actually means when you have a lot of food sensitivities
- The importance of understanding 'Leaky Gut' and addressing root cause to heal
- Understanding the north-to-south process of digestion and honoring our bodies natural rhythms to heal
- Why people experience systemic issues like skin conditions, headaches, painful joints, etc when they have food sensitivities
- The massive importance of removing foods AND healing your gut to heal and why doing one without the other is essentially pointless
