Ever feel like you’re on emotional repeat—cycling through fear, frustration, or self-doubt without progress? This week on More Than Sex and Secrets…, we're diving deep into what keeps you emotionally stuck in a loop and how to break free.
🔥 In this powerful episode, you’ll learn about:
The 4 phases of emotions and how energy moves—or gets frozen—in your system
How world control, media messaging, and cultural programming influence your emotional loops
What emotions help you to release, reframe, and redirect emotional energy so you can move forward
If you’ve ever wondered why you keep reliving the same emotional patterns—this episode is for you.
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If this episode resonated, please leave a 5‑star review, share it with someone who needs to heal, and join the You Matter Club before July 4th to level up your healing journey. 🔗 Connect now at YourownUniversity.com
