Have people crossed your boundaries? Do you feel like no matter what you say you're misunderstood and feeling frustrated?
This episode is for you!! I share the difference between boundaries, rules and requests so you can get your needs met. I also share my not so secret formula to setting and upholding boundaries and communicating them with those you want to be closer too.
Schedule your consultation - LishaAntiqua.com
Follow me on Tiktok for more goodies - @DrLishaAntiqua
