The phrase 'Self Care' gets a lot more use these days, but what exactly does it mean? For the season finale of Champions of Psychology, Doctor B and Mitra Jordan talk about the healthy and not-so-healthy ways we take care of ourselves - and how we can improve these practices.
Starring:
Mitra Remy Jordan, M.A., RCC (mitrajordan.com)
https://twitter.com/mitrajordan
Raffael “Doctor B” Boccamazzo, PsyD (Take This, Clinical Role)
https://twitter.com/theedoctorb
Host:
Treavor Bettis (Difficulty Class, Champions of Lore)
https://twitter.com/TheTreavor
Disclaimer:
Lauren Urban (Dungeons Drunks, D4)
https://twitter.com/OboeLauren
Presented By:
Take This
Codename Entertainment
