Last week Linda introduced The Lila Life Way and this week we're breaking down the first category: Heal. Healing is very important for our mental and emotional wellbeing, but a lot of times we don't know the best way to heal. Not knowing how to properly heal leads to unhealthy coping mechanisms that cause more damage and trauma. Listen as CEO and Founder of Lila Life, Linda Andrews, discusses her new lesson plan on healing.
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