Hi guys, and welcome back to the Lila Life Show! In this episode, Linda spoke with Dr. Elizabeth Sharp, founder of Health Meets Wellness, concierge medicine that is an integrative approach to wellness with medicine, exercise and nutrition. Linda and Dr. Elizabeth Sharp had a conversation about balancing entrepreneurship with personal wellbeing and the concept of functional medicine. They discussed their personal experiences and journeys in the field, emphasizing the significance of accessibility and insights in functional medicine.
Linda and Dr. Elizabeth Sharp also explored the concept of combining healthcare with physical activities, such as yoga, to help patients reach their wellness goals. The conversation covered the role of functional medicine in enhancing health and wellness, the importance of reevaluating health routines and practices, the significance of patient engagement in healthcare, the benefits of consuming whole foods that align with one's genetic makeup, the challenges of weight management and obesity, and the importance of health and wellness in leadership roles.
To find out more about Health Meets Wellness, check out their instagram www.instagram.com/healthmeetswellness or website www.healthmeetswellness.com
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