Hi guys, and welcome back to the Lila Life Show! Happy New Year! From all of us at Lila Life, we wish you a year full of success, health, and wellbeing.
In this episode, Linda Andrews talks about the significance of synchronizing personal and professional goals with the natural rhythms of seasons in a cycle of 12 to 13 weeks. She underscores the importance of consistency, accountability, and simple health routines. Linda also touches upon the potential risks of over-reliance on technology and the necessity of empathizing with others. She announces upcoming changes and additions to the Lila Life website, including blog posts, membership updates, and monthly group calls.
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