Yaisa and Teri chat about how we actually "see" ourselves, how we need to choose ourselves through validation and gratitude. Yaisa puts so much energy, hope and faith into all that she teaches and all that she preaches. Teri and Yaisa share their love of fitness, love of family and having those around you who feed your positive energy and way of life. Yaisa is also the creator of SWAGHERfiitess. Tune in to hear how she uses the acronym in SWAGHER to her everyday mantra!
