In this episode, find out how physical activity can positively impact both the brain and the body!
References Used This Episode
American Occupational Therapy Association (2014). Occupational therapy practice framework: Domain and process (3rded.) American Journal of Occupational Therapy, 68(Suppl. 1), S1-S48.
Erickson, K. I., Raji, C. A., Lopez, O. L., Becker, J. T., Rosano, C., Newman, A. B., . . . & Kuller, L. H. (2010). Physical activity predicts gray matter volume in late adulthood. Neurology, 75(16), 1415-1422. 10.1212/WWNL.0b013e3181f88359
Gomes-Osman, J., Cabral, D. F., Morris, T. P., McInerney, K., Cahalin, L., Rundek, T., . . . & Pascual-Leone, A. (2018). Exercise for cognitive brain health in aging: A systematic review for an evaluation of dose. Neurology: Clinical Practice, 8(3), 257-265. 10.1212/CPJ.0000000000000460
Howard, P. J., (2014). The owner’s manual for the brain (4th ed.). New York, NY: Harper Collins
Oberlin, L. E., Waiwood, A. M., Cumming, T. B., Marsland, A. L., Bernhardt, J., & Erickson, K. I. (2017). Effects of physical activity on poststroke cognitive function: A meta-analysis of randomized controlled trials. Stroke, 48(11). 3093-3100. 10.1161/STROEAHA.117.017319
Song, D., Yu, D. S. G., Li, P. W. C., & Lei, Y. (2018). The effectiveness of physical exercise on cognitive and psychological outcomes in individuals with mild cognitive impairment: A systematic review and meta-analysis. International Journal ofNursing Studies, 79, 155-164. 10.1016/j.ijnurstu,2018.01.002
