On this new series, acclaimed author and sight loss coach Donna Jodhan gives you her tips and tricks for creating delicious meals in the kitchen. Included with the episode are the recipes below.
Vegetable Curry
Tools Required:
A food chopper
A pairing knife
A can opener
Measuring cups
Measuring spoons
Mixing bowls
A Crock-Pot
A pot spoon suitable for use in a hot pot
A skewer
Paper towels
Ingredients -
4 baking potatoes, diced
1 large yellow onion, chopped
1 red bell pepper, chopped
2 carrots, diced
2 tomatoes, chopped
1 can (6 ounces) tomato paste
¾ cup of water
2 teaspoons of cumin seeds
½ teaspoon of salt
½ teaspoon of garlic powder
3 cups of cauliflower
1 package (10 ounces) of thawed frozen peas
Cooking Directions:
Combine potatoes, onion, bell pepper, carrots and tomatoes in a Crock-Pot.
Stir in the tomato paste, water, cumin seeds, salt and garlic powder.
Add cauliflower and stir well.
Cover and cook on low for 8 to 9 hours, or until vegetables are tender.
Stir in peas just before serving.
This makes 6 servings.
Cooking Tips:
When Something Goes Wrong:
To The Rescue
The Meat Is Still In The Freezer?
* Place meat in a sealed plastic bag and drop into a pan of very warm water.
* Put your dish drainer upside down in the sink. Run hot water to about an inch from the top of the drainer. Place meat on drainer and cover with a pan.
* A quick way to separate frozen bacon, heat a spatula over the stove burner, then slide it under each slice to separate it from the others.
To The Rescue
The Salt Won't Pour?
* Wrap a small piece of aluminum foil tightly around the shaker. The foil is moisture proof and it will keep dampness out of the salt.
* To prevent clogging, keep 5 to 10 grains of rice inside your shaker.
Calories: 191
Total fat: 1g
Saturated fat: 0g
Protein: 7g
Carbohydrate: 41g
Cholesterol: 0mg
Fiber: 9g
Sodium: 464mg
If you’d like to know more about Donna Jodhan and her initiatives, you can go to her website, at the following link:
https://www.donnajodhan.com
Author Donna Jodhan is a world-renowned audio mystery writer and producer of fiction and has been writing and producing her own series since 2010.
She uses her audio mysteries to bring listening that is exciting, fascinating, and mystery twisting to audiences of all ages. She uses her insights and experiences as a blind person to build unique intrigue and suspense into her dramas.
Author Donna has written and produced three seasons of Detective DJ and the Crime Crushers and a 12 days of Christmas box set and her mission is to keep on going.
She invites you to join her growing team of supporters as she works towards continuing her mission of passion, compassion, and love.
If you would like to help author Donna Jodhan continue to write and produce her mysteries, and support Ask Donna, then please make a small contribution by sending your donation to
paypal@donnajodhan.com
Or you can discover more about author Donna's very unique initiatives by learning about
her "Give the gift of accessibility to disabled children and their families today".
To learn more, visit Donna at
https://www.donorbox.org/author-donna-jodhan
The Crime Crushers, Dining with Donna and Ask Donna shows can be purchased by visiting Donna’s online store:
https://www.donnajodhan.com/store.html
Donna thanks you for having stopped by and hopes that you benefit from her segment.
