This week we speak to Limerick Treaty Suicide Prevention's Chairman Matt Collins. In this episode Matt opens up about his own struggles with depression and the pain it caused him. This is a really important episode about asking for help, and to know that there is always help and support available, no matter what you are going through. Matt takes to us about love, fear and anxiety and how it is important to reach out to someone. We speak about the struggles we as an organisation face in order to give you as listeners a real insight to what we do as an organisation.
Remember, we have a 24hr helpline if you feel like you need some help and there are also some other numbers to keep and use if you, a friends, or a family member may need to talk:
Limerick Treaty Suicide Prevention: 0857845347
Pieta House: 1800247247
Emergencies: 999/112
Thanks for listening and remember it's okay not to be okay x
