On today’s episode I had the honor of sitting with someone I used to work with when I was a cosmetologist. It’s always good to be able to keep in touch with people from an important time in your life. My very special guest is Ciara “Cece” White. She is an awesome mother, a master hair stylist, master colorist, master cutter and an absolute Boss when it comes to her business, her life, her son.
Cece spoke to me about her weight loss. She explained why she did not choose to have surgery for her weight loss, why she decided it was time to make a change and how she is staying disciplined so that she can reach her goal weight.
We also talked about Mental health issues in the black community and gave our perspective on why we believe that more black people do not speak about any issues that they are having.
This episode is an eye opener and you do not want to miss it.
Cece uses the weight loss app, Lose It and she does intermittent fasting from 12:00 noon - 6:00 pm.
She drinks 1 gallon of water per day and walks often at her own pace.
***Psssssst. Cece and I had a few laughs and giggles. Let me know if you laughed too.*****
This is how you can reach Cece:
Phone: 336-989-0294 Text for appointments
Hours: Thursday – Friday 8:30 am-3:00 pm
Saturday 8:30 am – 12:00 pm
Cece is offering 1 on 1 cut and color classes on Sundays, beginning May 2, 2021. There will not be a class on May 30, 2021. This is for licensed hair stylists. The class will last 4 hours and the cost is $350.
